Construction Update

⛔⛔ Due to closures at the intersection of 42nd St and 32nd Ave we recommend using 34th St (by the Holiday gas station or Culver’s) to visit the office. 👷 Please leave an extra few minutes to travel, and keep the construction crews safe 🚧

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COVID-19 update:

As the fight against COVID-19 affects us all, we invite you to stay up to date on the latest developments to help reduce the risk to yourself and those around you. Fact based information can be found at and We recognize the severity of the situation and keep your safety and well-being as our top priority. We continue to uphold high standards for cleanliness in our office and additionally have implemented more frequent cleaning in high-use spaces, removal of toys from the children’s area, and increased availability of hand sanitizer. In addition to increased sanitation measures, we respectfully ask all patients who are sick or experiencing symptoms such as fever, cough, and shortness of breath to reschedule their appointment until they are well.

Please reschedule your appointment if you have family members who are experiencing any of the mentioned symptoms. In light of advice on social distancing, we will increase spacing between patient appointments to avoid crowding in the reception area and be respectful to keep wait times to a minimum.

We will do our best to adapt to this rapidly changing situation and keep you posted. We ask everyone to remember that attitudes and mindsets can be equally contagious. We encourage you to channel fear and uncertainty towards curiosity, proactive behaviors, and supporting your community.

Please contact our office at 701-775-1034 if you have questions or concerns.
Looking for resources to discuss coronavirus with children? Visit…/how-to-talk-to-your-kids-about-corona… ⠀⠀⠀⠀

Please remember to stay hydrated, rest, wash your hands, cover your cough or sneeze — and avoid touching your face.

Welcome to Plains Chiropractic & Acupuncture


As a Greater Grand Forks health care clinic we see you as an individual with a unique set of needs, and we view chiropractic care as a system of health care that is different than medical care alone. Let our evidence-based care, collaborative mindset, and experienced team help you reach your health goals. 

Our approach is a holistic one, whereby we focus on the entire person, not just their symptoms. Through our comprehensive and structured approach, we are better able to help our patients achieve optimal levels of health and wellness. Chiropractic care is an important aspect of caring for many spinal problems but we also value the benefits of acupuncture, rehabilitation and exercises when needed. 

Our goal is to not only alleviate pain, but more importantly, inspire and educate our patients to become active participants in their own well being.   Allow our friendly and experienced team to help you start enjoying more of life with less pain and more vitality, naturally!

The doctors will begin with a thorough examination and will assess your areas of concern, as well as carefully consider your health history. After an initial examination a course of treatment will be recommended. Based upon that analysis, treatment could consist of chiropractic adjustments, acupuncture, therapies and rehabilitation exercises.

Plains Chiropractic & Acupuncture is conveniently located in Grand Forks, near Interstate 29. Our office is near Menards on 32ndAvenue South, across the street from Target and Lowes. If you have any questions or would like to schedule an appointment please contact us.

Call Today: 701-775-1034

Hours of Operation

Monday 9:00 am - 1:00 pm
3:00 pm - 6:00 pm
Tuesday 9:00 am - 1:00 pm
3:00 pm - 6:00 pm
Wednesday 9:00 am - 1:00 pm
3:00 pm - 6:00 pm
Thursday 9:00 am - 1:00 pm
3:00 pm - 6:00 pm
Friday 9:00 am - 1:00 pm
Saturday By Appointment